Tabata训练在中学体育教学中应用的SWOT分析
摘要
关键词
全文:
PDF参考
黎涌明.高强度间歇训练对不同训练人群的应用效果[J].体育科学,2015,35(8):59-75.
Tabata I,Nishimura K,Kouzaki M,et al. Effects of moderate-intensity endurance and high-intensity intermittent training on anaerobic capacity and VO2max.[J]. Medicine and science in sports and exercise,1996,28(10).
Olson M P D F.TABATA:It’s a HIIT![J].ACSM's Health &,2014,18(5).
Logan G R M,Harris N,Duncan S,et al.Low-Active Male Adolescents: A Dose Response to High-Intensity Interval Training.[J].Medicine and science in sports and exercise,2016,48(3).
Olson M.Tabata Interval Exercise: Energy Expenditure and Post-Exercise Responses[J].MEDICINE AND SCIENCE IN SPORTS AND EXERCISE,2013,45(5).
Islam H,Siemens T L,Matusiak J B L,et al. Cardiorespiratory fitness and muscular endurance responses immediately and 2 months after a whole-body Tabata or vigorous-intensity continuous training intervention.[J]. Applied physiology,nutrition,and metabolism = Physiologie appliquee,nutrition et metabolisme,2020,45(6).
Sumpena A,Sidik D Z.The Impact of Tabata Protocol to Increase the Anaerobic and Aerobic Capacity[J].IOP Conference Series:Materials Science and Engineering,2017(180).
Tabata I.Tabata training: one of the most energetically effective high-intensity intermittent training methods.[J]. The journal of physiological sciences : JPS,2019,69(4).
温艳蓉,陈剑洪.高强度间歇性训练在初中生身体素质锻炼中的运用研究——以Tabata训练法为例[J].当代体育科技,2021,11(12):44-47.
王文平,王开广.HIIT联合Tabata方案对男性血清鸢尾素和身体成分的影响[J].当代体育科技,2021,11(28):34-36.
罗辑.新冠疫情期间12周“tabata”直播训练对大学生健康体适能的影响研究[J].兴义民族师范学院学报,2020(5):105-110.
张滢.小学居家体育课推行健身操Tabata训练可行性研究[J].科学咨询(科技·管理),2020(11):187.
臧传英.TABATA训练模式在“课课练”体能训练中的运用[J].田径,2022(1):30-31.
DOI: https://doi.org/10.33142/fme.v3i3.6499
Refbacks
- 当前没有refback。
版权所有(c){$ COPYRIGHTYEAR} {$ copyrightHolder}
此作品已接受知识共享署名-非商业性使用 4.0国际许可协议的许可。