体能科学

卧推最大力量与轻负荷末端释放输出表现的相关性研究

李俊 (陕西师范大学), 胡雯雯 (陕西师范大学), 刘圣泽 (陕西师范大学；新疆师范大学)

摘要


本研究探讨了卧推最大力量与30% 1RM末端释放爆发力表现之间的相关性，主要指标为峰值功率（PP）和峰值速度（PV）。通过对14名大学体育专业男性学生进行测试，结果表明，卧推最大力量与峰值功率之间存在显著的正相关关系（r=0.814，p＜0.01），而与峰值速度的相关性则较弱且无统计学意义（r=0.119，p=0.685）。研究表明，在轻负荷条件下，最大力量主要影响峰值功率，而对峰值速度影响较小。

关键词


卧推最大力量；末端释放；峰值功率；峰值速度；爆发力

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参考


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DOI: https://doi.org/10.33142/jscs.v5i3.16932

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