体能科学

数字时代的体育本真性:技术异化与人文持存的哲学辩证

杨婧 (广东省足球运动中心)

摘要


随着机关职工久坐办公时间增加,工作方式对身体活动和健康状态的影响逐渐受到关注。本研究以某机关单位职工为对象,通过健康评估与12周运动干预,观察血压、体成分及功能动作等指标变化。结果发现,干预后参与者相关健康指标整体呈改善趋势,且多数人在不同指标上出现积极变化。研究表明,结合机关工作特点开展连续性运动管理,对促进职工健康水平提升具有一定实践价值,并可为健康机关建设提供参考。

关键词


机关单位;职场健康环境;久坐行为;个体改善比例;影响因素

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参考


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DOI: https://doi.org/10.33142/jscs.v6i3.19722

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