体能科学

健身气功对大学生心理健康影响的mate分析

刘涛 (广东理工学院体育学院), 黄美蓉 (中国矿业大学体育学院)

摘要


目的：系统评价健身气功对于大学生心理健康的干预效果及其干预机制。方法：搜索Web of Science、PubMed、Cochrane Library、Embase、中国知网、万方数据库中健身气功干预大学生心理健康的随机对照实验。使用Cochrane偏倚风险评估工具对文献质量进行评估，运用Review Manager5.3软件进行合并效应量分析和敏感性分析。结果：mate分析结果显示气功练习对于大学生抑郁症状、焦虑症状、偏执症状、强迫症状、人际关系敏感症状、躯体化症状、敌对症状、恐怖症状、精神病性症状、其他症状均具有显著性的改善。结论：健身气功对于大学生整体心理健康水平的提升有中等程度的干预效果。另外仍然需要大样本、高质量的随机对照实验来进一步验证。

关键词


健身气功；大学生；心理健康；mate分析

全文:

PDF

参考


Janie H,T A W,Donna M,et al.The State of Health and Intentions for Action to Advance Mental Health and Well-being for the Nursing Workforce[J].JONA:The Journal of Nursing Administration,2023,53(4):220-227.

Hussain R,Guppy M,Robertson S,et al.Physical and mental health perspective of first year undergraduate rural university students[J].BMC Public Health,2013,13(1):848.

Twenge J M,Gentile B,Dewall C N,et al.Birth cohort increases in psychopathology among young Americans,1938–2007:A cross-temporal meta-analysis of the MMPI[J].Clin Psychol Rev,2010,30(2):0-154.

Roberts L W,Warner T D,Lyketsos C,et al.Perceptions of academic vulnerability associated with personal illness:A study of 1,027 students at nine medical schools[J].Comprehensive Psychiatry,2001,42(1):0-15.

Brooks J H,Dubois D L.Individual and Environmental Predictors of Adjustment During the First Year of College[J].Journal of College Student Development,1970,36(4):347-360.

Arnett JJ,Emerging adulthood.A theory of development from the late teens through the twenties[J].Am Psychol,2000(55):469-80.

Lolokote S,Hidru T H,Li X.Do socio-cultural factors influence college students’self-rated health status and health-promoting lifestyles?A cross-sectional multicenter study in Dalian,China[J].PLOS Medicine,2017,17(1):478.

Stewart-Brown S,Evans J,Patterson J,et al.The health of students in institutes of higher education:an important and neglected public health problem?[J].Journal of Public Health,2000,22(4):492-499.

Hunt J,Eisenberg D.Mental Health Problems and Help-Seeking Behavior Among College Students[J].J Adolesc Health,2010,46(1):0-10.

Laidlaw K,Kishita N.Age-Appropriate Augmented Cognitive Behavior Therapy to Enhance Treatment Outcome for Late-Life Depression and Anxiety Disorders[J].GeroPsych,2015,28(2):57-66.

Xing S,Dipaula BA, Lee HY, Cooke CE. Failure to fill electronically prescribed antidepressant medications: a retrospective study[J].Prim Care Companion CNS Disord,2011(13).

D"Silva S,Poscablo C,Habousha R,et al.Mind-Body Medicine Therapies for a Range of Depression Severity:A Systematic Review[J].Psychosomatics,2012,53(5):407-423.

Chang P S,Knobf T,Oh B,et al.Physical and Psychological Health Outcomes of Qigong Exercise in Older Adults:A Systematic Review and Meta-Analysis[J].The American Journal of Chinese Medicine,2019,47(2):301-322.

Wen J,Lin T,Jiang C,et al.Effect of Baduanjin exercises on elevated blood lipid levels of middle-aged and elderly individuals:protocol for a systematic review and meta-analysis of randomised controlled trials[J].BMJ Open,2017,7(9).

Xiong X,Wang P,Li S,et al.Effect of Baduanjin exercise for hypertension: A systematic review and meta-analysis of randomized controlled trials[J].Maturitas,2015,80(4):370-378.

Junmao W,Tong L,Yinhe C,et al.Baduanjin Exercise for Type 2 Diabetes Mellitus:A Systematic Review and Meta-Analysis of Randomized Controlled Trials[J].Evidence-Based Complementary and Alternative Medicine,2017(1):1-14.

Webster Craig S.A systematic review of the health benefits of Tai Chi for students in higher education[J].Preventive Medicine Reports,2016(3):103-112.

LIBERATI A,ALTMAN D G,TETZLAFF J,et al. The PRISMA statement for reporting systematic reviews and meta-analyses of studies that evaluate healthcare interventions:explanation and elaboration[J].PLOS Medicine,2009,6(7).

向斌.“健身气功·五禽戏”对大学生身心健康影响的研究[D].西安:西安体育学院,2010.

柏祖刚,李致潇.健身气功·五禽戏对大学生心理健康影响的新探索[A].Proceedings of 2018 6th International Conference on Physical Education and Society Management(ICPESM 2018)(Lecture Notes in Management Science,VOL.95)[C].武汉:湖北中医药大学,2018.

张诗雨.健身气功五禽戏对大学生心理健康水平影响实验研究[D].成都:成都体育院,2014.

饶婷.24式简化太极拳练习对大学生心理健康影响的随机对照研究[D].福州:福建中医药大学,2014.

金虹.高职心理亚健康大学生不同干预方法实验对照[J].中国社区医师(医学业),2012,14(30):150-151.

杨祥全.太极拳对普通大学生心理健康影响的实验研究[J].天津体育学院学报,2003(1):63-66.

李阿特,孙福成.太极拳对增强大学生心理健康的实验研究[J].辽宁体育科技,2006(5):33-34.

高明,段卉,杨润琴.太极拳套路与推手对大学生心理健康影响的比较研究[J].中华武术(研究),2012,1(11):26-29.

冀先礼.太极拳运动对大学生心理健康影响的干预研究[J].焦作师范高等专科学校学报,2008(2):39-42.

胡微微.“健身气功·八段锦”对广西大学生身心健康影响的实验研究[D].南宁:广西民族大学,2017.

耿元卿.八段锦和五行音乐对心理亚健康状态干预作用的研究[D].南京:南京中医药大学,2013.

莫概能.健身气功·八段锦对女大学生心理健康影响的实验研究[J].搏击(武术科学),2013,10(9):81-83.

刘洪福,安海燕.健身气功八段锦健心功效实验探讨[J].武汉体育学院学报,2008(1):54-57.

宋晓洁.健身气功八段锦对大学生心理健康现状影响的研究[D].长春:东北师范大学,2011.

Li M,Fang Q,Li J,et al.The Effect of Chinese Traditional Exercise-Baduanjin on Physical and Psychological Well-Being of College Students: A Randomized Controlled Trial[J].PLOS ONE,2015,10(7).

Guohua Z,Xiulu L,Moyi L,et al.Effectiveness of Tai Chi on Physical and Psychological Health of College Students: Results of a Randomized Controlled Trial[J].PLOS ONE,2015,10(7).

Chan E S,Koh D,Teo Y C,et al. Biochemical and psychometric evaluation of Self-Healing Qigong as a stress reduction tool among first year nursing and midwifery students[J].Complementary Therapies in Clinical Practice,2013,19(4):179-183.

Shuster JJ (2011)Review:Cochrane handbook for systematic reviews for interventions,Version 5.1.0,published 3/2011.Julian P.T.Higgins and Sally Green, Editors.Research Synthesis Methods2(2):126–130.[Z].

Mavridis D,Salanti G.How to assess publication bias:funnel plot,trim-and-fill method and selection models[J].Evidence-Based Mental Health,2014,17(1):30-30.

Curran T,Hill A P.Perfectionism is increasing over time: A meta-analysis of birth cohort differences from 1989 to 2016[J].Psychological Bulletin,2017(1).

Twenge J M,Gentile B,Dewall C N,et al.Birth cohort increases in psychopathology among young Americans,1938–2007:A cross-temporal meta-analysis of the MMPI[J].Clin Psychol Rev,2010,30(2):0-154.

Soest T V,Lars Wichstrøm.Secular Trends in Depressive Symptoms Among Norwegian Adolescents from 1992 to 2010[J].Int J Eat Disord,2014,42(3):448-457.

Sweeting H,West P,Young R,et al.Can we explain increases in young people’s psychological distress over time[J].Social Science&Medicine,2010,71(10):1819-1830.

Thombs B D,Kwakkenbos L,Levis A W,et al.Addressing overestimation of the prevalence of depression based on self-report screening questionnaires[J].Canadian Medical Association Journal,2018,190(2):44-49.

弗兰克·戈布尔.第三思潮:马斯洛心理学[M].吕明等译.上海:上海译文出版社,2006.

Knight,J.M.Physiological and neurobiological aspects of stress and their relevance for residency training[J].Acad.Psychiatry,2013(37):6-10.




DOI: https://doi.org/10.33142/jscs.v5i1.15487

Refbacks

  • 当前没有refback。


版权所有（c）{$ COPYRIGHTYEAR} {$ copyrightHolder}

Creative Commons License
此作品已接受知识共享署名-非商业性使用 4.0国际许可协议的许可。