同期耐力与力量训练对长跑运动员跑步经济性的影响
摘要
关键词
全文:
PDF参考
Taipale R S et al.Strength training in endurance runners[J].International journal of sports medicine,2010,31(7):468-76.
Yamamoto Linda M et al.The effects of resistance training on endurance distance running performance among highly trained runners:a systematic review[J]. Journal of strength and conditioning research,2008,22(6):2036-2044.
Støren Oyvind et al.Maximal strength training improves running economy in distance runners[J].Medicine and science in sports and exercise,2008,40(6):1087-1092.
Barnes Kyle R and Kilding Andrew E. Strategies to improve running economy[J].Sports medicine (Auckland, N.Z.),2015,45(1):37-56.
Sedano Silvia et al.Concurrent training in elite male runners: the influence of strength versus muscular endurance training on performance outcomes[J].Journal of strength and conditioning research,2013,27(9):2433-2443.
Wilson Jacob M et al. Concurrent training: a meta-analysis examining interference of aerobic and resistance exercises[J]. Journal of strength and conditioning research,2012,26(8):2293-307.
Lima-Silva Adriano E et al. Effect of performance level on pacing strategy during a 10-km running race[J]. European journal of applied physiology,2010,108(5):1045-1053.
Wilson Jacob M et al. Concurrent training: a meta-analysis examining interference of aerobic and resistance exercises[J]. Journal of strength and conditioning research,2012,26(8):2293-307.
de Souza E O et al.Molecular adaptations to concurrent training[J].International journal of sports medicine,2013,34(3):207-13.
Taipale R S et al.Neuromuscular adaptations during combined strength and endurance training in endurance runners:maximal versus explosive strength training or a mix of both[J].European journal of applied physiology,2013,113(2):325-352.
Kris Beattie et al.The Effect of Strength Training on Performance Indicators in Distance Runners[J].Journal of Strength and Conditioning Research,2017,31(1):9-23.
Taipale R S et al. Neuromuscular adaptations during combined strength and endurance training in endurance runners:maximal versus explosive strength training or a mix of both[J].European journal of applied physiology,2013,113(2):325-335.
Danny Lum.Effects of Performing Endurance and Strength or Plyometric Training Concurrently on Running Economy and Performance[J].Strength and Conditioning Journal,2016,38(3):26-35.
薛锋,陈庆果,张健.长跑运动员最大力量训练的设计及其对跑步经济性的影响[J].中国体育科技,2014,50(3):3-12.
Jianhua Cui. Study on Effect of Field Explosive Force Training on Ankle Joint Injury[J].International Journal of Physical Education and Sports,2018,4(1):5.
郜卫峰,冯鑫,顾大成.同期耐力与力量训练对长跑运动员跑步经济性及耐力表现相关指标影响的Meta分析[J].体育科学,2019,39(9):68-81.
Doma Kenji and Deakin Glen Bede.The effects of strength training and endurance training order on running economy and performance[J].Applied physiology, nutrition, and metabolism = Physiologie appliquee, nutrition et metabolisme,2013,38(6):651-656.
DOI: https://doi.org/10.33142/fme.v3i1.5465
Refbacks
- 当前没有refback。
版权所有(c){$ COPYRIGHTYEAR} {$ copyrightHolder}
![Creative Commons License](http://licensebuttons.net/l/by-nc/4.0/88x31.png)
此作品已接受知识共享署名-非商业性使用 4.0国际许可协议的许可。